Rainbow Breathing Printable Pdf

Rainbow Breathing Printable Pdf - Trace the arrow and take a deep breath in. Pause at the end of. On the outer edge of the rainbow. Move your finger from left to right. Imagine a colorful rainbow in the air in front of you. Breath box should last roughly 4. Start on the inhale and follow the arrows around the box. Place your finger on a white dot. Follow the arrow as you trace along the arch while. Move your nger across each color, as if.

Place your finger on a white dot. Move your finger from left to right. Follow the arrow as you trace along the arch while. Start on the inhale and follow the arrows around the box. Notice how your breath is moving deeper and deeper down to your belly. On the outer edge of the rainbow. Imagine a colorful rainbow in the air in front of you. Pause at the end of. Move your nger across each color, as if. Imagine a rainbow in front of you, or use the one above.

Move your finger from left to right. Start on the inhale and follow the arrows around the box. Breath box should last roughly 4. Follow the arrow as you trace along the arch while. Move your nger across each color, as if. Notice how your breath is moving deeper and deeper down to your belly. Trace the arrow and take a deep breath in. Imagine a colorful rainbow in the air in front of you. On the outer edge of the rainbow. Pause at the end of.

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Follow The Arrow As You Trace Along The Arch While.

Move your nger across each color, as if. Imagine a rainbow in front of you, or use the one above. Imagine a colorful rainbow in the air in front of you. Place your finger on a white dot.

On The Outer Edge Of The Rainbow.

Breath box should last roughly 4. Start on the inhale and follow the arrows around the box. Trace the arrow and take a deep breath in. Pause at the end of.

Move Your Finger From Left To Right.

Notice how your breath is moving deeper and deeper down to your belly.

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